posted: Jun. 15, 2021.

Bottom Line: Your head hurts. Could it be coming from your neck? You may be surprised to learn that neck pain and headaches are tightly linked together. A headache that starts from an Read more

posted: Jun. 08, 2021.

Bottom Line: Over 90% of people will have at least one headache in their life. For some, occasional headaches can turn into a daily occurrence that disturbs both work and hobbies. In Read more

posted: May 25, 2021.

Bottom Line: To an athlete, there’s nothing worse than being sidelined with an injury. Improper training, incorrect stretching routines, and a lack of a good warm-up can lead to an increased likelihood Read more

posted: May 18, 2021.

Bottom Line: You may have heard that chiropractic care can help improve your athletic performance. Is it true? The truth is that many athletes work with chiropractors to improve their performance. Chiropractors have a Read more

posted: May 11, 2021.

Bottom Line: For over 100 years, professional athletes of all kinds have used chiropractic care to recover, reduce their likelihood of injury, and even get an edge in performance. And what used Read more

posted: May 04, 2021.

Bottom Line: Millions of people participate in sports each weekend as a way to stay active and stay connected to their friends… but, inevitably, as we age, the likelihood of an Read more

posted: Apr. 27, 2021.

Bottom Line: Although NSAID medications can be purchased over the counter, it doesn't mean they don't have risks and dangers. Why it Matters:   Over the past twenty years, we've seen the effects of Read more

posted: Apr. 20, 2021.

Bottom Line: It may seem odd to think that nagging leg, calf, or foot pain could be traced back to a low back problem… But if you've had pain in your leg Read more

posted: Apr. 13, 2021.

  Bottom Line: Movement is one of the best ways to recover from back pain. In fact, science has shown us that medications and rest are actually a few of the least effective Read more

posted: Apr. 06, 2021.

Bottom Line: Low back pain is the number one reason people worldwide visit their doctor and miss work. If you've dealt with it in the past (or maybe even right now), you Read more

posted: Mar. 30, 2021.

Bottom Line: Can Facebook help you be more healthy? The answer is yes… if you take the right steps to curate your feed, stay connected, and share positive stories. Why it Matters:   Your experience Read more

posted: Mar. 22, 2021.

Bottom Line: Screech. Bam. Uh-oh... you've been involved in a car accident. Your day has been thrown upside down, and a million thoughts are racing through your head. If you don't feel Read more

posted: Mar. 15, 2021.

Bottom Line: It may surprise you to learn that shoulder injuries, like whiplash injuries, are some of the most common challenges people face after a car accident. If you’re driving and have Read more

posted: Mar. 09, 2021.

Bottom Line: Symptoms of whiplash include neck pain, back pain, headaches, dizziness, and confusion — none of these sound like a good time… And if you've been involved in a car accident, Read more

posted: Mar. 02, 2021.

Bottom Line: Whiplash is an injury that occurs when your body is suddenly forced backward and forward. It's the most common injury that happens during an automobile accident, and it's one of Read more

posted: Feb. 23, 2021.

Bottom Line: Ain't no one got time for back pain!  Proactively doing things today to help your spinal discs stay healthy in the future is a smart idea. Every day, your spinal discs Read more